You can come and do whatever you want, most people do No Gi Jiu Jitsu at 410 on Saturdays.
Judo is all about using leverage to throw or trip our opposition. For Judo you will need a Gi!
Boxing is the most popular striking art in America. Learning how to strike with your upper body is going to be essential to your martial arts expertise. Wraps, mouthpiece and 16 oz gloves if you have them. Boxing shoes are permitted provided they only touch the mats.
This will be much like the Adult Gi Jiu Jitsu but will involve No Gi hence the name “No Gi” and we will wear Compression shirts and fight shorts. No pockets if it can be helped.
Jiu-Jitsu is the fastest growing martial art in the world. It is grappling, submission-based ground fighting. For this class you will need to purchase a Gi but if you are doing the trial, there will be some in the gym for you to use.
Women’s Jiu Jitsu is currently FREE and hosted by Heather Shellenberger. You can check them out on the instructor page! Great place to get started for ladies. The effort was to make transitioning into the art a little smoother and give women a place to train.
Teaching the youth to defend themselves, how to be disciplined, how to work with others and how to maintain a healthy lifestyle is best learned young. We will have multiple instructors on the mat whenever we can to ensure the children get as much attention as possible. There are many years of youth instruction among our ranks and this program is the right program for your kids.